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New bikes arrive on an almost daily basis here at the Shak. They come in boxes from the distributor ...

It is pretty common to see riders (road bikes) with their arms locked out.  I always encourage a sl...

Do you give much thought to how your cleats are set up on your shoe?  Well we only have three conta...

First off, get your oven up to 180C in preparation for baking…. Razz up 400g of butternut squa...

This month’s cake was going to come from Joe.  He had made a big dense fruity cake.  It look...

Time for some more cakey goodness. Earlier this month I rattled off this marmalade tealoaf & it ...

For us here at BikeShak (and many, many others), bikes and cakes are inexplicably linked.  Whether ...